Xpress strength
Weekly lineup 10/ 20-25
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31m
Join Ebony for an express reformer class.
About this class:
Your Instructor: Ebony
Class Type: Express, Athletic Reformer
Class Level: All
Class Intensity: High
Up Next in Weekly lineup 10/ 20-25
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A Weight off Your Shoulders
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/A-Weight-off-Your-Shoulders.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Side Car Step Up
ABOUT THIS PILATES CLASS
Using the box in side car set up for lunges and step ups that not only challenge the lower but upper body too with the strap.FOR THIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/Advanced... -
Reformer Feels
Join Hope for a restorative reformer class.
About this class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Intensity: Low
Class Equipment: Reformer, box and ballClass Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Reformer-Feels.pdfIf you are...