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Tara's Chair
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair -
Full Body Chair Flare
Join Hope for a 30 minute full body chair class!
About this class:
Instructor: Hope Parker
Class Length: 30 minutes
Class Level: Intermediate
Class Type: Wunda Chair
Props & Equipment:
Pilates Chair, soft pilates ball -
Chair Sculpt with Elizabeth
Join Elizabeth for a full body chair sculpt class.
About this class:
Instructor: Elizabeth Kunzer
Class level: All Levels
Class Length: 46 minutes
Class type: Wunda Chair
Props and Equipment:
Pilates Chair and Hand weights -
Chair Jump Fusion
Join Kinzi for a 52 minute Chair Jump Fusion class for the ultimate workout!
For this class you will need a Pilates Chair and a Reformer with a jump board.About this class:
Instructor: Kinzi Hall
Class Level: All Levels
Class Length: 52 minutes -
Play Ball with Kennedy
Join Kennedy with a fun chair class using the soft pilate ball. This intermediate level chair class is a fantastic over all workout leaving no muscle behind.
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Chair / Tower Fusion
Kinzi is a back with a quick Chair / Tower Fusion class that will definitely have you shaking!
About this class:
Instructor: Kinzi Hall
Class Type: Tower and Chair
Class length: 35 minutes
Equipment needed: Tower and Chair -
ELASTIGIRL 5.0 (Reformer & Chair)
Join Tiffany for a 55 minute reformer / chair fusion Elastigirl class!
NO chair? No problem... head back to our menu and find the Elastigirl 5.0 class. It's the same class minus the chair.About this class:
Instructor: Tiffany Burke
Equipment and Props: Reformer, chair, soft Pilates Ball and l... -
Chair Sculpt Sizzler
Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair Sculpt
Class Level: Intermediate - advanced
Class Intensity: High
Equipment: Wunda Chair, weights and booty band -
Lower Body Chair with Erica
Join Erica for a 40 minute chair class focusing on the lower body.
About this class:
Your Instructor: Erica Bell
Class Type: Wunda Chair
Equipment & Props: Chair and Booty Band
Class Level: ALL
Class Intensity: Medium -
Bitch'n Bosu Chair
Join Tiffany for an express chair workout featuring the ever challenging Bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Chair
Equipment & props: Wunda Chair and Bosu
Class level: Advanced
Class Intensity: HIGH
Class Length: under 30 minutes -
Full Body Chair with Allie
Join Allie for a full length, full body chair class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Full Body Chair
Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
Class Level: ALL
Class Intensity: Medium
Class Length:45 minutes -
Elastigirl Chair
Join Tiffany for a 63m minute Elastigirl Chair class! If you are a Elastigirl fan than this class is for you.
About this class:
Your Instructor: Tiffany Burke
Class type: Pilates Chair, Athletic
Equipment and Props: Pilates Chair, Long Stretch Band
Class Level: Intermediate to advanced
Class ... -
Chair Burnout with Kennedy
Join Kennedy for a 35 minute chair class!
About this class:
Your Instructor: Kennedy Rogers
Class Type: Pilates Chair, Athletic
Equipment: Pilates Chair, Light Hand Weight
Class Level: ALL
Class Intensity: Mid range -
Upper Body & Core Chair
Join Erica for a upper body and core chair workout.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low -
Kinzi's Killer Chair
Join Kinzi for a unique Pilates chair class featuring the Bosu!
ABOUT THIS CLASS:
YOUR INSTRUCTOR: KINZI HALL
CLASS TYPE: WUNDA CHAIR
EQUIPMENT & PROPS: PILATES CHAIR, BOSU AND HAND WEIGHTS
CLASS LEVEL: ALL
CLASS INTENSITY: HIGH -
Chair Quickie with Kristin
Join Kristin for a innovative wunda chair class!
ABOUT THIS CLASS:
Your Instructor: Kristin DiMiceli
Class Type: Pilates Chair
Equipment & Props: Pilates Chair
Class Level: ALL
Class Intensity : Low -
Tiffany's Go To Burn
Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair a... -
Tiff's Holiday Madness 😍
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensi... -
New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ...
