Up Next in All Levels

• 

  41:20

  Long Box Sculpt'n Sass

  Long Box Sculpt'n Sass

  This 40 Minute Long Box flow does it all and will definitely have you working outside of the Pilates box . Add your favorite warm up and cool down for a complete workout. You will need dumbbells and a sitting box for this workout.

• 

  59:38

  Standing Tall with Elizabeth Kunzer

  Standing Tall with Elizabeth Kunzer

  Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.

  LENGTH/TYPE OF CLASS
  Full length classes
  APP...

• 

  56:12

  Spring Fever

  Spring Fever

  Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.

  APPARATUS AND SMALL PROPS
  Reformer
  Soft Pilates Ball

  LENGTH / TYPE OF CLASS
  Full Length Class
  Dynamic Reformer Flow...