START YOUR FREE 14 DAY TRIAL TODAY

Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Athletic Barre Sculpt - Gliders

All Levels • 23m

Get ready to glide and sculpt! You will need a chair or barre, gliders, 3-5lb weights, 10-15lb weights.

Up Next in All Levels

  • Side Body
    09:34
    Side Body

    Side Body

    The Summer Shape Up - Side lying series.

    Ten minutes

    Light dumbbells

  • HIIT 1
    13:29
    HIIT 1

    HIIT 1

    The summer Shape up series - Short low impact HIIT flow

    Thirteen minutes

    No props needed

  • CORE 1
    10:43
    CORE 1

    CORE 1

    The summer Shape up series - Short CORE flow

    Ten minutes

    Soft Pilates Ball

×