Up Next in All Levels

• 

  59:18

  Let's Shine!

  Let's Shine!

  Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

  DOWNLOAD YOUR FREE NOTES:
  http://bit.ly/LetsShineDPTV

  This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

  You will need a reformer and a reformer sitting b...

• 

  22:18

  Booty Band Fire Up

  Booty Band Fire Up

  ABOUT THIS PILATES CLASS
  Get those glues fired up and raring to go with this twenty minute loop resistance band class!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance Band

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  YOUR TRAINER:
  • Kori...

• 

  08:48

  Core Resistance

  Core Resistance

  ABOUT THIS PILATES CLASS
  All about the CORE. Find that deep connection and feel the burn!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance Band

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  YOUR TRAINER:
  • Korin Nolan