Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Let's Shine!

All Levels • 59m

Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

DOWNLOAD YOUR FREE NOTES:
http://bit.ly/LetsShineDPTV

This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

You will need a reformer and a reformer sitting box and a soft Pilates ball. Tiffany is using a Balanced Body reformer and Togu ball.

Up Next in All Levels

  • Booty Band Fire Up
    22:18
    Booty Band Fire Up

    Booty Band Fire Up

    ABOUT THIS PILATES CLASS
    Get those glues fired up and raring to go with this twenty minute loop resistance band class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    YOUR TRAINER:
    • Kori...

  • Core Resistance
    08:48
    Core Resistance

    Core Resistance

    ABOUT THIS PILATES CLASS
    All about the CORE. Find that deep connection and feel the burn!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    YOUR TRAINER:
    • Korin Nolan

  • Sexy Arms & Ass
    41:47
    Sexy Arms & Ass

    Sexy Arms & Ass

    ABOUT THIS PILATES CLASS
    The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band
    . Small hand weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    ...

×