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Barre Band Summer Shape up
All Levels • 17m
A great way to warm up in this standing series at the barre. Use either a chair or a wall if you don't have a barre.
APPARATUS AND SMALL PROPS
Mat
Chair/wall/barre
Long resistance band
LENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workout
LEVEL
All Levels
TRAINER
Korin
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