Join Tiffany for a 55 min HIIT style class that is designed to burn tons of Halloween calories! This class is extremely tough because it’s exhausting but technique wise it’s not tricky or advanced at all. Perfect for a mixed level class where everyone wants to sweat.
PS: Tiffany is wearing an old figure skating costume from when she was 15 years old😂. Happy Halloween!
Download Your FREE PDF Notes: https://bit.ly/BooTay
ABOUT THIS PILATES CLASS
A ten minute Core workout on the mat. No probs required, just some inner strength!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAI...
ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat ...
ABOUT THIS PILATES CLASS
A ten minute upper body blast using heavy weights to build strength and tone.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️...
![LBD Core [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/7209483f-6c74-4a04-b6b8-6a9772eb1f02-9ad7df26.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD The Full Shebang! [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/da4932de-b60f-4e6b-80fb-7b99501cd9f4-388e1679.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD Upper Body [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/f0e099b9-c8ba-4c1c-941e-0450b573c4d4-871e6f01.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)