Brandon is back with a 55 minute reformer class utilizing a stretch band, baton, ball and box! Hence the name "Variety Show". Enjoy!!
Apparatus and Small Props:
Reformer
small Pilates Ball
Resistance band
Baton
box
Length and type of class
Athletic Reformer
Dynamic Reformer FLow
Full Length Class
Level
Intermediate - Advanced
Trainer
Brandon Perry
Pilates & Pregnancy is the first of many specialty classes with Elizabeth Kunzer. Appropriate for all pregnant clients who have been cleared by their doctor to partake in a pilates class.
VIDEOS
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LENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Reformer
TRA...
Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.
VIDEOS
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LENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Wunda Chair
Small Pilates Ball
Dumbbells
TRAINER
Tiffany Burke
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