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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Brandon's variety show

All Levels • 52m

Brandon is back with a 55 minute reformer class utilizing a stretch band, baton, ball and box! Hence the name "Variety Show". Enjoy!!

Apparatus and Small Props:
Reformer
small Pilates Ball
Resistance band
Baton
box

Length and type of class
Athletic Reformer
Dynamic Reformer FLow
Full Length Class

Level
Intermediate - Advanced

Trainer
Brandon Perry

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