Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

killing It With Kennedy

All Levels • 28m

Up Next in All Levels

  • Bash it out on the Box

    Join Korin and bash out your quarantine frustrations on the box. This 38 minute flow will be just what you needed.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • The Happy Mat

    Grab your mat and flow with Charlotte for 30 minutes to release those happy hormones to set you up for the day good!

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Matwork
    Short flow

    LEVEL
    All levels

    TRAINER
    Charlotte

  • Gliding With Hope

    Grab some gliders or paper plates to glide and burn your worries away. This 30 minute class is the perfect at home workout for those looking for a fun yet challenging workout.