ABOUT THIS PILATES CLASS
A 30 minute mat class with the soft pilates ball.
Class Notes: https://bit.ly/BeachBallDPTV

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

S...

Join Tiffany for a class deeply inspired by the classical reformer work. This class was originally created for Tiffany's teacher training certification course, Pilates Evolution however she felt it would be fun to share with our DPTV subscribers as well.

About this class:
Your Instructor: Tiffa...

ABOUT THIS PILATES CLASS
A thirty minute class using a simple step or box and a mat for this dynamic Pilates strength class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• A Step

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

SWEAT...

ABOUT THIS PILATES CLASS
A 30 minute dynamic matwork class using loop resistance bands.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. 4 ⭐️

SKIL...

Join your favorite Aussie, Kylie for a feel good reformer class!

About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer
Class Equipment: Reformer, Box
Class Level: ALL

Class Notes: https://bit.ly/GetStong

ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea...

ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:...

Join Tiffany for a spicy reformer strength class, Box of Fire!

Class Information:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, dumbbells, sitting box
Class Level: ALL
Class Intensity: Intermediate

Class Notes: https://bit.ly/BoxofFire

Join Tiffany for the ultimate booty burn class, The Glute Camp!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/GluteCampDPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box,ball and heavy weights
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
Lets target the inner thighs and obliques and then head into a 10 minute stretch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Sculpt

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ...

ABOUT THIS PILATES CLASS
Dynamic Sculpt and stretch does Lower Body Focus with a restoration stretch to finish.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights
. Ankle weights (optional)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates/strength

LEVEL:
• All Leve...

ABOUT THIS PILATES CLASS
A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (2-5kg)
.Box

LENGTH & TYPE OF CLASS
• Full Length Cl...

ABOUT THIS PILATES CLASS
Join Korin for and upper body and core focused dynamic matwork class with a well deserved stretch at the end aiming to lower cortisol levels. We will also practice the 4-7-8 breathing for 3 minutes at the end to promote a calm mind and body.

FOR THIIS CLASS YOU WILL NE...

ABOUT THIS PILATES CLASS
Join Korin in her new series Dynamic Sculpt & Stretch. Using moderate weights for a dynamic Pilates flow, followed by a 10 minute mobility and relaxation stretch for good balance.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (around 5kg/12lbs)

LENGTH & TYPE OF CLAS...

Join Tiffany for an extra spicy lower body reformer class designed to bring the heat!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High

Join Tiffany for a extra spicy full body reformer class designed to bring the heat!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High

Join Tiffany for the full length version of Flying Box Jump'n Jive.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxJump
Class Type: Reformer, Athletic Reformer, Jump Board
Class Equipment: Reformer, Jump Board, Box
Class Level: ALL

Join Tiffany for a creative Signature Reformer Flow class that is way outside the Pilates box!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LetsGetItOnDPTV
Class Type: Dynamic Reformer, Signature Reformer
Props: box and soft Pilates ball
Class Level: ALL
Class Len...

Join Tiffany for a quick upper body and core flow.
About this class:
Your Instructor: Tiffany Burke
Class Equipment: Reformer, box and weights.
Class Level: ALL
Intensity: Low

Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.

About this Flow:
Your Instructor: Tiffany Burke
Flow Type: Short flow, lower body
Flow level: ALL
Flow Intensity: HIGH

Get that core nice and spicy with Tiffany's short box core and upper body flow.

About this flow:
Your Instructor: Tiffany Burke
Class Type: Short flow, core and upper body
Flow Level: ALL

Join Tiffany for a spicy class that will have you traveling all over the reformer.

About this class:
Class Notes: https://bit.ly/TravelingSpice
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Sculpt Reformer
Class Equipment: Reformer, Box, weights and ball
Class Le...

Join Kyles for a short but oh so tough upper body burnout.

Join Kyles for a short but killer Oblique reformer class!