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Breathe, Balance & Burn
Join Tiffany for a reformer class designed to deepen your breath, balance and burn.
About this class:
Notes: https://bit.ly/BreatheBurn
Your Instructor: Tiffany Burke
Class Type: Signature Reformer flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: ALL
Class Intensity : Medium -
Let's HIIT It!
Join Allie for a full body HIIT reformer workout.
About this class:
Your Instructor: Allie Webb
Class Type: Reformer, HIIT Reformer, Athletic Reformer
Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
Class Level: ALL
Class Intensity: HIGH -
Diesha's HIIT Debut
Join Diesha for a 40 minute Reformer HIIT class!
About this class:
Your instructor: Diesha
Class Type: Reformer HIIT, Athletic Reformer
Equipment & Props: Reformer, Box and Weights
Class Level: ALL
Class Intensity: High -
Full Body Express with Diesha
Join Diesha for an express reformer sculpt class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Sculpt, Dynamic Reformer
Equipment & Props: Reformer, weights and box
Class Level: ALL
Class Intensity: Medium -
Booty HIIT
Get ready to BURN and build up that beautiful backside in Tiffany's most recent reformer HIIT class.
Class Notes: https://bit.ly/DPTVBootyHIITAbout this class:
Your Instructor: Tiffany
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Level: Intermediate to Advanced
Class Int... -
Balance Burn & Sculpt
New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
Notes: https://bit.ly/BalanceBurnSculpt
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Advanced
Class Intensity: HIGH... -
Naughty BUTT Nice
Join Tiffany for a full body reformer sculpt class with a little extra focus on the BOOTAY!
About this class:
Notes: https://bit.ly/NaughtyButtNiceDPTV
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Class Equipment and Props: Reformer, ball, box a... -
Diesha Jump
Join Diesha for a full body reformer jump board class.
About this class:Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium -
Quick Upper Supersets
Quick Upper Supersets:
Shoulders / Biceps / Triceps
Equipment: Heavy Dumbbells or Barbell
Class Length: 12 minutes -
Full Body 7-14-21 Reps
Full Body 7-14-21 Reps
Join Jessie for a 36 minute full body strength class.
Equipment:
Hand weights, booty band (big fit ball optional) -
Core Accumulator
Join Cass & Nicole for a express core burnout!
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Legs & Glutes Supersets
Join Cass & Tiffany for the ultimate lower body burn! Note: This is the class that killed Tiffany😁.
Equipment: Medium and Heavy weights
Class length: 30 minutes -
Lower Body Fusion: Glutes & Legs
Join Cass & Nicole for some major lower body burn!
Equipment: Heavy hand weights, glider or towel
Optional: Barbell and step bench box. -
Full Body Giant Sets
Join Cass as she kicks Tiffany's butt! This full body strength/HIIT class is the ultimate burnout.
Equipment: Hand weights
Class length: 47 minutes -
Upper & Lower Hybrid Super Shred
Join Cass & Tiffany for a full body strength & HIIT SUPER SHRED! Tiffany's personal favorite!
Equipment: Heavy hand weights. Optional: Barbell
Class Length: 46 minutes -
Booty Work 60-50-40 HIIT
Join Nicole & Cass for a challenging BOOTY HIIT class that will leave your booty popping!
Equipment: Heavy hand weights
Optional: Barbell and step bench (not needed but is an option).
Class Length: 46 minutes -
No Springs No Bitch'n
Ditch them springs and join Tiffany for a challenging 60 minute reformer class.
Notes: https://bit.ly/NoSpringsNoBitchn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Flow, Dynamic Reformer, Athletic Reformer
Equipment: Reformer, soft pilates ball, box
Class Level: Intermed... -
Core Sizzler
Join Tiffany for a full body reformer class that will sizzle your core!
About this class:
Notes: https://bit.ly/CoreSizzler
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Level: ALL
Class Length: 60 minutes
Props and Equipment: Reformer, box and soft p... -
Kylie's Latest & Greatest
Join Kylie for her latest and greatest reformer sculpt class.
About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer, Athletic Reformer
Class Equipment & Props: Reformer, box and weights
Class Level: ALL
Class Intensity : Medium -
New Year New Ass
Join Tiffany for a reformer class designed to get your ass in gear for the new year!
About this class:
Notes:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Reformer Sculpt
Class Equipment: Reformer, Pilates Box, Soft Pilates ball, heavy weights
Class Level: ALL
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Aussie Heat
Join Kyles for a 45 minute reformer flow under the beautiful Australian sunshine.
About this class:
Your Instructor: Kylie
Class Type: Dynamic Reformer
Class Equipment: Reformer and box
Class Level: All
Class Intensity: Medium -
Traveling Flamingo 2023
Join Tiffany for a class designed to take you all over your reformer.
About this class:
Notes:Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Equipment: Reformer, soft pilates ball, box
Class Level: All
Class Intensity: Medium -
HIIT LOVE
Join Tiffany for a reformer HIIT class designed to burn and build muscle.
About this class:
Tiffany's Notes: https://bit.ly/HIITLoveReformerYour Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIT Reformer
Class Equipment: Reformer, box and hand weights (heavy and light)
Class Level: A... -
Flowing with Allie
Join Allie for 55 minute full body strength building reformer class.
About this class:Your Instructor: Allie
Class Type: Athletic Reformer,Dynamic Reformer
Equipment & Props: Reformer, box, ball and weights
Class Level: Intermediate
Class Intensity: Medium
Class Length: Full length