A Star is Born
Ankle Weights
•
55m
A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!
APPARATUS AND SMALL PROPS
Reformer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/Advanced
TRAINER
Korin
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Stretch Band
Ankle weightsCLASS LENGTH TYPE
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Apparatus/prop
TowerLength / Type
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TowerTrainer
Kinzi HallLevel
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