Hoilday Reset
Ben Stott
•
59m
A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Full Length
Restoration class
LEVEL
Intermediate/advanced
TRAINER
Ben
Up Next in Ben Stott
-
The Body Puzzle
Join Ben for this full hour intermediate class using the box.
Download Notes: http://bit.ly/TheBodyPuzzle
Listen To Spotify Playlist: https://open.spotify.com/playlist/6RyLRtKIBdYE13I3TaModz?si=2hpMUUMmQ9O57rrOWm6n0gListen To Apple Music Playlist:
https://music.apple.com/gb/playlist/the-puzzl... -
Chapter One
A nice slow journey, building up those baby steps in our Pilates repertoire.
APPARATUS AND SMALL PROPS
Refomer
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
BeginnerTRAINER
Ben -
Aint No Mountain High Enough
A full body challenge, get ready for wobbly legs in this advanced class.
Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
WeightsLENGTH AND TYPE OF CLA...