Abs Balance
Box
•
21m
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
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SKILL LEVEL
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YOUR TRAINER:
• Amy Barker
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The Curtsy Sculpt
ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!Notes: https://tinyurl.com/CurtsySculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS...
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Flow'n with Abbey
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbeyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in ...
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Express Jump
ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. BoxLENGTH & TYPE OF CLASS
• Jumpboard
• Express ClassLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...