2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Abs Balance

Box • 21m

ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Amy Barker

Up Next in Box

  • The Curtsy Sculpt
    42:11
    The Curtsy Sculpt

    The Curtsy Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin for this weight heavy class. Things are about to get spicy!

    Notes: https://tinyurl.com/CurtsySculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer

    LEVEL:
    • Intermediate/Advanced ...

  • Flow'n with Abbey
    54:13
    Flow'n with Abbey

    Flow'n with Abbey

    Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
    Class Notes: https://tinyurl.com/FlowNAbbey

    About this class:
    Your Instructor: Abbey
    Class Type: Dynamic Reformer
    Class Level: ALL
    Class Equipment: Reformer, Box and ...

  • Express Jump
    29:02
    Express Jump

    Express Jump

    ABOUT THIS PILATES CLASS
    A quick little class that will fire up your muscles in all the right places!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Magic circle
    . Box

    LENGTH & TYPE OF CLASS
    • Jumpboard
    • Express Class

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️...

×