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• 

  54:13

  Flow'n with Abbey

  Flow'n with Abbey

  Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
  Class Notes: https://tinyurl.com/FlowNAbbey

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in ...

• 

  29:02

  Express Jump

  Express Jump

  ABOUT THIS PILATES CLASS
  A quick little class that will fire up your muscles in all the right places!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Jumpboard
  . Magic circle
  . Box

  LENGTH & TYPE OF CLASS
  • Jumpboard
  • Express Class

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️...

• 

  48:46

  Ben's Box Sculpt

  Ben's Box Sculpt

  ABOUT THIS PILATES CLASS
  Full body oomph for this class with Ben, using the box and dumbbells.

  Class Notes: https://tinyurl.com/BensBoxSculpt

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  FOR THIS ...