Box
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Box".
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Pilates Magic with Hope
Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!
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Barre Box
Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!
APPARATUS AND SMALL PROPS
Refomer
Box
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
BarreLEVEL
Intermediate/advancedTRAINER
CharlotteDownload your notes here: http:...
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Bad Ass Balance Sculpt
Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...
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Bad Ass Flow
This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel
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2nd Trimester with Cat
Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.
APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Jumpboard
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
PrenatalLEVEL
PregnancyTRAINER
Cat -
Power Booty 2.0
Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.
Download your FREE Notes : http://bit.ly/PowerBooty20DPTV
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Short Flow Side Sculpt
A quick overall body flow, targeting those obliques especially 🔥
APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
WeightsLENGTH AND TYPE OF CLASS
Short flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
The Side Sculpt
Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.
Download your FREE Notes: http://bit.ly/ThesideSculpt
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic circleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform... -
That Bosu is a Bitch 2.0
That Bosu is a Bitch 2.0 is your next favorite workout. You will need a jump board and a bosu for this class.
Download your FREE notes http://bit.ly/BosuBitch20
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Oh My Peach
Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.
Download your FREE notes here: http://bit.ly/OhMyPeach
Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1... -
Chillax with Charlotte
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Restoration/ StretchLEVEL
All LevelsTRAINER
Charlotte -
Korin's Come Back Class
This is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class!
Download your FREE Notes here http://bit.ly/...
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Lovely Lady Lumps
Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.
Download your FREE notes http://bit.ly/LovelyLadyLumps
You will need...
soft pilates ball
pilates sitting box
mediu... -
The Peach Warmup
The perfect short restorative reformer workout or warmup. You decide! This 25 minute class is a full body workout designed to either be done on it's own or as a warmup. No props needed.
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Bootcamp Collective
A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.
Download your FREE notes here http://bit.ly/BootCampCollective
and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=s... -
Floaty Arms & All the Feels
A yummy stretchy class, giving the whole body that much needed TLC.
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Restoration/StretchLEVEL
ALL LEVELSTRAINER
Korin -
Booty is the Beast
A full body kick ass class. Using the Bands, Ball and Box for some good old favs that are sure to leave your legs a quiver!
Download your notes: http://bit.ly/BootyIsTheBeast
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flo... -
The Flying Sculpt
This 45 minute class will challenge the entire body with this fun, energised sculpting class!
Download Your Free Notes Here: http://bit.ly/TheFylingJump
Spotify Playlist: https://open.spotify.com/playlist/7qSfyEDnVDcy39psFWmtAB?si=sUNSHgGvQQ-prHPGs0nSdwApple Music Playlist:
https://music.appl... -
Not Your Mama's Chair
Say hello to Not Your Mama's Chair Class!
This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...
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30 Minute Trimester 2 with Cat
Join Cat for this half an hour pregnancy reformer class suitable for the second trimester.
APPARATUS AND SMALL PROPS
Refomer
Box
BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
PregnancyLEVEL
PregnancyTRAINER
Cat -
Put a Ring on It!
Join Ben our brand NEW DPTV trainer for this 30 minute full body workout using the Magic Circle.
Download Your FREE Notes here: http://bit.ly/PutARingOnItDPTV
Heres my Apple Music Playlist:
https://music.apple.com/gb/playlist/put-a-ring-on-it/pl.u-RRbVNd2uxGmZ0aAPPARATUS AND SMALL PROPS
Ref... -
Pump Up the Jam
Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at th...
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Happy Place Restorative
Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.
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Jumping Outside the Box
Jumping Outside the Box will definitely take you outside the Pilates box! This 57 minute jump board class can easily be modified to accommodate most fitness levels. Tiffany teaches this class to non leveled classes in her studio and finds it very easy to modify when needed.
You will need a sitti...