Box

Box

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Box".

Subscribe Share
Box
  • Super Trooper

    Get that super full body burn with this 50 minute class!

    Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

    Listen the "Super Trooper" Apple Music Playlist:
    https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band...

  • Monster Sculpt

    A full body burner that takes a tour around the box with perhaps some new moves that will inspire you to push yourself that bit harder! Be sure to play my Halloween playlist whilst you workout!

    Download your FREE notes here: http://bit.ly/MonsterSculpt
    Listen to my Halloween 🎃 Playlist https://...

  • The Big Band Showdown

    A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

    Download Your Free Notes: https://bit.ly/TheBigBandShowDown
    Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...

  • Elastigirl Jump

    Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
    You will need a booty band and a long stretch band.

    Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

    Download your F...

  • Going for Gold

    Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!

    Download Notes:
    Advance: https://bit.ly/GoingForGoldDPTV
    Intermediate: https://bit.ly/GolingForGoldDPTVInter

    Listen to my Spotify Playlist:

    Advanced Class Playlist: https://open.s...

  • HIIP with Tiffany

    HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

    Download Notes: https://bit.ly/HIIP-Obsessed
    Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

  • Full POWER Friday

    A full body Jumpboard class with weights for that extra sculpt and burn!

    View Notes: https://bit.ly/Full_POWER_Friday
    Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Jumpboard

    LENGTH AND TYP...

  • Sexy Back Class / Turkey Burn

    Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

    View Notes: https://bit.ly/The_Sexy-Back_Class
    Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla...

  • The Sweet Spot

    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Feelin Flexi

    Challenge new lengths and strengths with this resistance band class.

    Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    ...

  • Absorb and Conquer

    Join Ben for this ball and box class that will challenge every inch!

    APPARATUS AND SMALL PROPS
    Refomer
    Ball
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • Hoilday Reset

    A full length restoration class with Ben, creating those feel good vibes for body and mind, when you're in need.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Restoration class

    LEVEL
    Intermediate/advanced

    TRAINER
    Ben

  • The Festive Feel Good

    Hitting all those spots just where you need it during the xmas madness! Take time out for yourself to feel it good ❤️

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

    NOTES:
    h...

  • Holiday Sculpt Jump

    It's Christmas Eve which means we are in full holiday mode right now. Do not forget to take time for yourself. Planning a scrumptious feast? This class will be just the boost your metabolism.
    You will need a pair of lights-medium dumbbells. Tiffany used 5lb and 10 lb weights.

  • Reformer Restore with Heidi

    Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.

  • The Ring Rules

    Join me in this 50 minute class, using the magic circle to create inventive flows that will challenge your every move. A great way to welcome in the New Year!

    Download Your Notes: http://bit.ly/TheRingRules
    Apple Playlist: https://music.apple.com/gb/playlist/the-ring-rules/pl.u-BNA6X3Jup2eYGN

    ...

  • Peace Out 2020

    Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.

    Download Notes: http://bit.ly/PeaceOut2020DPTV

  • Traveling Flamingo

    Traveling Flamingo will have you flamingoing & sweating all over the reformer! This 70 minute restorative class will work the entire body while leaving you feeling strong and refreshed.

    Download notes: http://bit.ly/TravelingFlamingo

    You will need a pilates box and a soft pilates ball.
    Tiffany...

  • Full Body Blast Barre

    Join Kinzi for a full body burning bunch of love! This 40 minute Barre class will leave you shaking!
    You will need a booty band, light hand weights and a box or bench.

  • The Body Puzzle

    Join Ben for this full hour intermediate class using the box.

    Download Notes: http://bit.ly/TheBodyPuzzle
    Listen To Spotify Playlist: https://open.spotify.com/playlist/6RyLRtKIBdYE13I3TaModz?si=2hpMUUMmQ9O57rrOWm6n0g

    Listen To Apple Music Playlist:
    https://music.apple.com/gb/playlist/the-puzzl...

  • Restore with Hope

    Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

  • New Year Restore

    New Year Restore is a 50 minute flow designed to challenge, strengthen and lengthen your body. No props needed.

    Listen To Playlist: https://music.apple.com/us/playlist/new-year-restore/pl.u-EdAVz5WseYKr8
    Download Your FREE Notes http://bit.ly/NewYearRestore

  • The Booty Class

    A full body class focusing on building those glutes of steel!

    Download FREE Notes: http://bit.ly/TheBootyClass1
    Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells
    Jumpboard
    Booty Band (option...