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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

2nd Trimester with Cat

Cat Lane • 1h 2m

Up Next in Cat Lane

  • 3rd Trimester Box & Band

    Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.

  • 3rd Tri Leg Power

    Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.

  • Rehab Postnatal One with Cat

    This 50 minute rehab class is for those first steps after baby. Think of this as the preparation to get you ready for postnatal exercise. As always, please check with your medical practitioner that you have the all clear to exercise.

    You will need a soft pilates ball.

    With Cat Lane