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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

30 Minute Trimester 2 with Cat

Cat Lane • 33m

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  • Second Tri Box n Flow with Cat

    Get moving with Cat in her second trimester with this gorgeous quick blast class using the magic circle and the box.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Pregnancy 2nd Trimester

    LEVEL
    Pregnancy

    TRAINER
    Cat

  • 2nd Trimester with Cat

    Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Jumpboard
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Prenatal

    LEVEL
    Pregnancy

    TRAINER
    Cat

  • 3rd Trimester Box & Band

    Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.