Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Second Tri Box n Flow with Cat

Cat Lane • 34m

Up Next in Cat Lane

  • 2nd Trimester with Cat

    Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Jumpboard
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Prenatal

    LEVEL
    Pregnancy

    TRAINER
    Cat

  • 3rd Trimester Box & Band

    Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.

  • 3rd Tri Leg Power

    Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.