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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Second Tri Box n Flow with Cat

Cat Lane • 34m

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  • 2nd Trimester with Cat

    Meet Cat who's in her second trimester! In this prenatal class, Cat takes you through a safe, effective pregnancy workout.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Jumpboard
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Prenatal

    LEVEL
    Pregnancy

    TRAINER
    Cat

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    Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.

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    Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.