Mix it up with this 50 minute class that combines the reformer, jump board and barre to reach all those deep intrinsic muscles for that ultimate burn!
APPARATUS AND SMALL PROPS
Refomer
Jump Board
Small Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Don't let those tiny little pulses deceive you, this class will have working into the deep intrinsic muscles like never before!
APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre/reformer
LEVEL
Intermediate/advanced
TRAI...
A challenging class for beginners, taking you through the more basic moves without compromising on the burn!
A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.
APPARATUS AND SMALL PROPS
Mat
Ball
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
All Levels
TRAINER
Charlotte
