Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Fire Glider (reformer)

Dumbbells • 54m

Up Next in Dumbbells

  • Leg Power Hustle

    Join Tiffany for the ultimate AT HOME strength workout!

  • Classical Fusion

    ABOUT THIS PILATES CLASS
    A fusion of classical and dynamic reformer styles for the ultimate full body workout.

    Class Notes: https://bit.ly/ClassicalFusion

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reforme...

  • DSS - Obliques & Inner Thighs

    ABOUT THIS PILATES CLASS
    Lets target the inner thighs and obliques and then head into a 10 minute stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Sculpt

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ...