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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Endorphin Rush

Dumbbells • 39m

A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!

APPARATUS AND SMALL PROPS
Mat
Weights

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

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