Dumbbells

Dumbbells

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Dumbbells
  • Reformer HIIT Sculpt

    ABOUT THIS PILATES CLASS
    Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

    Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Jumpboard
    . We...

  • Lengthen & Strengthen 2

    ABOUT THIS PILATES CLASS
    The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.

    Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • The Ass Class 2022

    Join Tiffany for the ultimate booty burn, The Ass Class!

    Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
    Class Equipment: Reformer, Box & weights
    Class Level: Advanced
    C...

  • Slow & Strong

    ABOUT THIS PILATES CLASS
    Move slowly, but with strength and power for this Express class with Korin

    Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:...

  • Burn Baby Burn 2022

    Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, weights, booty band

    CLASS LE...

  • Bosu Matwork Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Bosu
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • All Levels

    SWEAT...

  • Sexy Long Legs

    ABOUT THIS PILATES CLASS
    Work the lower body with this lengthening band strengthening class!

    Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermedi...

  • Arc de Triomphe

    ABOUT THIS PILATES CLASS
    Join Korin for some creative movements on the arc!

    Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Pilates Arc

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/A...

  • Natalie's Dumbbell Shape Up!

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute strength workout on the mat using the weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Matwork /Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL...

  • Sexy Back Class 2022

    Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

    Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, W...

  • Reformer Bootcamp

    ABOUT THIS PILATES CLASS
    Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

    Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

    FOR THIIS CLASS YOU WILL NEED
    • ...

  • Glider Burn'n Sculpt

    Join Fiona for 30 minute glider class that will strengthen the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona Judd

    CLASS TYPE:
    Matwork

    EQUIPMENT & PROPS:
    Mat, light hand weights, gliders

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    High

  • Leg Lightning

    Join Tiffany for a 60 minute class guaranteed to light up the lower body!

    Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

  • Cardio Strength Core

    ABOUT THIS PILATES CLASS
    A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    . HIIT/Strength...

  • Tower Heat

    Join Tiffany for a full body Tower class jam packed with HEAT!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower or Cadillac

    EQUIPMENT & PROPS:
    Tower and hand weights

    CLASS LEVEL:
    Intermediate to advanced

    CLASS INTENSITY:
    High

  • Fun AF

    Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

    Download Your FREE PDF Notes: https://bit.ly/FunAF

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    Reformer, box an...

  • Sizzle Sculpt with Fiona

    Join Fiona for a Sizzling sculpt class that will work the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona
    CLASS TYPE:
    Mat Sculpt
    EQUIPMENT & PROPS:
    Glider and weights
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

  • The Shake Zone

    Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

    Download your FREE PDF Notes: https://bit.ly/TheShakeZone

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates...

  • The Curtsy

    ABOUT THIS PILATES CLASS
    A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.

    Download Your FREE PDF Notes: https://bit.ly/CurtsyClass

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

  • Barre Blast & Burn

    Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona
    CLASS TYPE:
    Barre, HIIT, Sculpt
    EQUIPMENT & PROPS:
    Hand weights and gliders
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

  • HIIT Me Baby 2022

    Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    HIIT Reformer, Reformer Sculpt, Athletic Reformer
    EQUIPMENT & PROPS:
    Reformer, He...

  • The Super Sculpt with Natalie

    ABOUT THIS PILATES CLASS
    Join Natalie for this sculpt class using weights and a box on the mat. Get stronger and sculpt your body this Monday - let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/home Workout /Sculpt/Strength ...

  • 80's Reformer Revival

    ABOUT THIS PILATES CLASS
    Download the FREE PDF class notes: https://bit.ly/80sreformer
    A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Shake'n Bake

    Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
    About this class:
    Download the FREE PDF class notes: https://bit.ly/shakebakepilates
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    Reformer...