Up Next in Dynamic Reformer

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  59:48

  Spring Baller babe

  Spring Baller babe

  This full body reformer class is the perfect set up for ALL Levels! Though it’s tough it is also quite simple and effective. As I teacher I would feel 100% teaching this to both new and experienced clients. It’s not something that will have the newbies feeling uncomfortable nor have your experi...

• 

  44:55

  Foundation and Lengthen

  Foundation and Lengthen

  Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!

• 

  49:59

  Stick at It!

  Stick at It!

  ABOUT THIS PILATES CLASS
  Full body using the Pilates Pole.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Pole

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Korin Nolan