Stability Shocker
Dynamic Reformer
•
59m
ABOUT THIS PILATES CLASS
Challenge that balance and stability with Jen in this dynamic reformer flow.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jennie
Up Next in Dynamic Reformer
-
Show Me the Magic
ABOUT THIS PILATES CLASS
Full body burn.
Class Notes: https://tinyurl.com/ShowMeMagicDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 3 ⭐️Y...
-
Smooth Mover
Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL -
Scary Spice
ABOUT THIS PILATES CLASS
A full body sculpting class
Class Notes: tinyurl.com/ScarySpiceDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️
...