ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Class Notes: https://tinyurl.com/yc6s38kf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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ABOUT THIS PILATES CLASS
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Class Notes: https://tinyurl.com/PumpMyRideIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Dumbbell Diva
ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDivaIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Strength to Strength with Nat
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformerFOR THIS CLASS YOU WILL NEED
• Reformer
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength/ReformerLEVEL:
• IntermediateSWEAT LEVEL
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