Live stream preview
Baton Bliss 2.0
Full Length Class
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1h 2m
Join Tiffany for a fun 60 minute reformer class featuring the baton. This class is challenging but can be appropriate for most fitness levels with modifications.
Up Next in Full Length Class
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Bosu Blitz
Join Kinzi for a 45 minute Bosu / Barre blast!
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Rehab Postnatal One with Cat
This 50 minute rehab class is for those first steps after baby. Think of this as the preparation to get you ready for postnatal exercise. As always, please check with your medical practitioner that you have the all clear to exercise.
You will need a soft pilates ball.
With Cat Lane
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Rehab Postnatal Two with Cat
This second class focuses on the fundamentals that will help regain inner strength and connection after baby and work you safley towards postnatal Pilates.
You will need a small block or step.
With Cat Lane
