ABOUT THIS PILATES CLASS 
Our newest trainer Karis takes us for a spin around the reformer in her box flow. 
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Crushing-it-with-Karis.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED 
• Reformer 
• Box
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Karis Osborn 
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 FOR THIIS CLASS YOU WILL NEED
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