ABOUT THIS PILATES CLASS
Our newest trainer Karis takes us for a spin around the reformer in her box flow.
Class Notes: https://bit.ly/4624PBL
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Karis Osborn
Up Next in Full Length Class
-
Strength Pilates Upper Body & Abs
ABOUT THIS PILATES CLASS
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength PilatesLEVEL:
• Intermediate/advanc... -
Abby's Fun Ab Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSW...
-
Nat's Super Strength
ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.Class Notes: http://bit.ly/4lp2ZPD
FOR THIIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer
. At...
3 Comments