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DSS - No Crunch Abs & Arms

Full Length Class • 50m

ABOUT THIS PILATES CLASS
A dynamic sweaty matwork class focusing on abs and arms

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Foam roller for the stretch

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
    Join Korin for this full body class using a mixture of soft pilates ball and weights.

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    FOR THIIS CLASS YOU WILL NEED
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    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    ABOUT THIS PILATES CLASS
    A full body dynamic matwork class with weights followed by a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
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