Up Next in Full Length Class

• 

  55:16

  Pump My Ride

  Pump My Ride

  ABOUT THIS PILATES CLASS
  A very spicy full body flow using the weights to activate the lower body and core.
  Class Notes: https://tinyurl.com/PumpMyRide

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights
  . Magic circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  • ...

• 

  46:30

  Dumbbell Diva

  Dumbbell Diva

  ABOUT THIS PILATES CLASS
  Join Natalie for this full body dynamic reformer class using light weights.
  Class Notes: https://tinyurl.com/DumbbellDiva

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate...

• 

  53:20

  Strength to Strength with Nat

  Strength to Strength with Nat

  ABOUT THIS PILATES CLASS
  A combo class of Strength & Reformer using heavy weights off the reformer

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Heavy Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Strength/Reformer

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  ...