Foundations Flow & Go with Ben
Full Length Class
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54m
Class Notes: https://tinyurl.com/FoundationsFlowGo
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Ball Connect
ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
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Pump My Ride
ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRideIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Dumbbell Diva
ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDivaIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR T...