Fun Foundations with Katie
Full Length Class
•
59m
ABOUT THIS PILATES CLASS
Join our DPTV WINNER with her first class on the app, Fun Foundations! Taking things back to basics and stripping the frills, but with all the feel good vibes!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Foundations/Beginner/Back to Basics
LEVEL:
• Beginner/Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Katie Sovenyhazy
Up Next in Full Length Class
-
Foundations Flow & Go with Ben
Class Notes: https://tinyurl.com/FoundationsFlowGo
-
Ball Connect
ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• ... -
Pump My Ride
ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRideFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• ...