Jump & Pump that Bump
Full Length Class
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56m
Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.
Download the notes here https://bit.ly/JumpAndPumpthatBump
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The Catwalk Queen
Tone and sculpt your entire body with this fun class.
Download your notes here:
https://bit.ly/TheCatwalkQueenAPPARATUS AND SMALL PROPS
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Dumbbells
BallLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
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Glutes on with the Loop on!
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APPARATUS AND SMALL PROPS
Box
Resistance band (check out the shop on our website)LENGTH AND TYPE OF CLASS
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Matwork/ Home WorkoutLEVEL
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