Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Stronger Body Pilates & Strength Combo

Full Length Class • 49m

ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Sculpt

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• korin Nolan

Up Next in Full Length Class

  • Lower Body Attack
    48:16
    Lower Body Attack

    Lower Body Attack

    ABOUT THIS PILATES CLASS
    Join Natalie for this full body sculpt class on the reformer

    CLASS NOTES
    https://bit.ly/LowerBodyAttack

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer /Athletic

    LEVEL:
    • Intermediate/Advanc...

  • Band & Ball Abs & Booty Burn
    51:02
    Band & Ball Abs & Booty Burn

    Band & Ball Abs & Booty Burn

    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
    • All levels

    SWEAT LEVEL
    . 3 ⭐️...

  • Livin the High Life
    47:07
    Livin the High Life

    Livin the High Life

    ABOUT THIS PILATES CLASS
    It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?

    Class Notes: https://bit.ly/LivinTheHighLifeDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Weights

    LENGTH & TYPE OF CLASS
    • Ful...

×