ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL ...

ABOUT THIS PILATES CLASS
Join Korin for this quick PURE Jump class! A great top up to any of our 30 minute Summer Shape Up Classes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Jumpboard

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
. Jumpboard Class

LEVEL:
• ...

ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

...

ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Bosu

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ...

Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High

Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat...

ABOUT THIS PILATES CLASS
An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGT...

ABOUT THIS PILATES CLASS
No props needed for this 30 minute lower body focused class on the reformer! Great to do stand alone, even better combined with 'Core & Upper Body Strong' for that full body glow.

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
...

ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• ALL LEVELS

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

ABOUT THIS PILATES CLASS
A 30 minute class targeting the lower body using weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
...

Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BallBusterReformer

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
CLASS LE...

Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Tower /Cadillac

EQUIPMENT & PROPS:
Tower or Cadillac

CLASS LEVEL:
ALL

CLASS INTENSITY:
Low

ABOUT THIS PILATES CLASS
Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard
. We...

ABOUT THIS PILATES CLASS
The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.

Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length ...

Join Tiffany for the ultimate booty burn, The Ass Class!

Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C...

ABOUT THIS PILATES CLASS
A full body class on the mat focusing on firing up the obliques and rotation of the spine!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL ...

ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workout

LEVEL:
• All Levels

SWEAT LEVEL
....

ABOUT THIS PILATES CLASS
Move slowly, but with strength and power for this Express class with Korin

Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:...

ABOUT THIS PILATES CLASS
It's all about that SQUEEZE in this express class using the magic circle!

Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEV...

Join Kristin for a 45 minute Cadillac class featuring the Arc.
ABOUT THIS CLASS....

YOUR INSTRUCTOR:
Kristin DiMiceli

CLASS TYPE:
Cadillac /Trapeze / Tower

EQUIPMENT & PROPS:
Cadillac and Arc

CLASS LEVEL:
ALL

CLASS INTENSITY:
Low

Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, weights, booty band

CLASS LE...

ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• All Levels

SWEAT...

ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SK...

Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!

Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow, Athletic Reformer

EQUIPMENT & PROPS:
Re...