ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
. Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediat...

ABOUT THIS PILATES CLASS
Join Natalie our brand new trainer for our Little Black Dress series 30 minute class, focusing on upper body and core!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanc...

Join Tiffany for a 30 minutes full body HIIT short flow.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

Join Tiffany for a 55 minute full body reformer HIIT style class.

About this flow:
Instructor: Tiffany Burke
Level: Intermediate / advanced
Props: Box, Reformer, Weights

ABOUT THIS PILATES CLASS
A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)

Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Booty Band

LEN...

Join Tiffany for her latest Elastigirl reformer class, Elastigirl 5.0! This 58 minute class will have you flowing seamlessly all over your reformer along with a stretch band.

Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50

About this class:
Instructor: Tiffany Burke
Props: reformer, ...

Join Tiffany for a 55 minute reformer / chair fusion Elastigirl class!
NO chair? No problem... head back to our menu and find the Elastigirl 5.0 class. It's the same class minus the chair.

About this class:
Instructor: Tiffany Burke
Equipment and Props: Reformer, chair, soft Pilates Ball and l...

Are you ready for the AAA? This short flow does it all!
Want to see more? Try the full length version, AAA Triple Threat!

About this class:
Instructor: Tiffany Burke
Class type: Short reformer flow
props: soft pilates ball, box and weights
Level: ALL

Join Tiffany for a 30 minute short flow that will work it all! Arms Abs & Ass!
For the full length class try AAA Triple Threat

About this class:
Instructor : Tiffany Burke
Class type: short flow
props: box, weights
Class level: ALL

Join Tiffany for a 55 minute full body kick ass reformer class, AAA!

Download Your FREE Notes https://bit.ly/AAATripleThreat

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: Pilates Ball, weights, box
Level: ALL

Join Tiffany for a reformer class designed to make you feel as though you are about to take flight!

Download your FREE PDF Notes: https://bit.ly/LetsFlyClass

About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Class length: 58 minutes
Props: Pilates box
Class Level: ALL

Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!

About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: refome...

Ready for you next favorite leg shaker class? Meet Oh My Quad 4.0! If you liked Oh My Quad 1,2 or 3 you will love this goodie. Grab your light hand weights & favorite booty band and join me at your reformer!

About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt (short flow)
...

ABOUT THIS PILATES CLASS
Join Cat for Part Two of her Barre/jumpboard fusion class, as part of our LBD Series!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformer

LEVEL:
• Intermed...

Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.

Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn

About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class level: ALL
Props: refomer,...

ABOUT THIS PILATES CLASS
A full body workout with no props, just a big use of those STRAPS for a 'strappy day!' Find your balance, get set, go!

Download Your FREE PDF Notes: https://bit.ly/StrappyDaysDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class ...

ABOUT THIS PILATES CLASS
A 40 minute full body class finding that connection, length and strength.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Weights

LENGTH & TYPE OF CLASS
• Full length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVE...

Join Tiffany for a full body sculpt reformer class that will live up to it's name, Coming In Hot.

Download your FREE PDF Notes: https://bit.ly/ComingInHotPt2

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free we...

Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le...

Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All

Join Tiffany for a 60 minute reformer class featuring the magic circle.

Download your FREE Notes: https://bit.ly/MakeMondayMagical

About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment and props: Reformer, magic circle and box
Class level: ALL

ABOUT THIS PILATES CLASS
Join Birthday Boy Ben for this fun filled Christmas Eve Dynamic Reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/adavanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
....

Join Tiffany for a 60 min Bosu/Jump Board class that will definitely bring the HEAT, wrapping up 2021 with the best burn possible. .

About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props / Equipment: Reformer, jump board and Bosu
Class level; ALL

The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pi...