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Express Jump

Korin Nolan • 29m

ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. Box

LENGTH & TYPE OF CLASS
• Jumpboard
• Express Class

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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    Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.

  • Stronger by the Minute
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    Stronger by the Minute

    Stronger by the Minute

    ABOUT THIS PILATES CLASS
    A full body challenge with weights. Check out the workshop to go with this class!

    Class Notes: https://tinyurl.com/StrongerByTheMinute

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
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    ABOUT THIS PILATES CLASS
    Join Korin for a fun and creative dynamic reformer flow.

    Class Notes: https://tinyurl.com/BallPoleReshape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Pole/Baton

    LENGTH & TYPE OF CLASS
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    • Dynamic Reformer

    LEVEL:
    • Intermedi...

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