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Stronger by the Minute Workshop

Korin Nolan • 34m

Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.

Up Next in Korin Nolan

  • Stronger by the Minute
    49:05
    Stronger by the Minute

    Stronger by the Minute

    ABOUT THIS PILATES CLASS
    A full body challenge with weights. Check out the workshop to go with this class!

    Class Notes: https://tinyurl.com/StrongerByTheMinute

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic reformer
    . Dynam...

  • Ball & Pole Reshape
    44:28
    Ball & Pole Reshape

    Ball & Pole Reshape

    ABOUT THIS PILATES CLASS
    Join Korin for a fun and creative dynamic reformer flow.

    Class Notes: https://tinyurl.com/BallPoleReshape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Pole/Baton

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermedi...

  • The Reset
    44:50
    The Reset

    The Reset

    ABOUT THIS PILATES CLASS
    A feel good restorative class to start your week right.

    Class Notes: https://tinyurl.com/TheResetDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    .Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer restoration/stretch

    LEVEL:
    • Intermediate

    SWEAT LEVEL ...

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