Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Jumping Through Hoops

Korin Nolan • 54m

Up Next in Korin Nolan

  • The Hippy Shake

    ABOUT THIS PILATES CLASS
    A full body class with focus on strengthening and releasing the hips.
    Class Notes: https://bit.ly/TheHippyShake

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advance...

  • Classical Fusion

    ABOUT THIS PILATES CLASS
    A fusion of classical and dynamic reformer styles for the ultimate full body workout.

    Class Notes: https://bit.ly/ClassicalFusion

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reforme...

  • Ball Play 3.0

    ABOUT THIS PILATES CLASS
    A full body class using the soft pilates ball - which is always deceiving!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️
    ...