The Curtsy Sculpt
Korin Nolan
•
42m
ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!
Notes: https://tinyurl.com/CurtsySculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Korin Nolan
-
Express Jump
ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. BoxLENGTH & TYPE OF CLASS
• Jumpboard
• Express ClassLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️... -
Stronger by the Minute Workshop
Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.
-
Stronger by the Minute
ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!Class Notes: https://tinyurl.com/StrongerByTheMinute
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic reformer
. Dynam...