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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Feel the Magic Lower Body

Lower Body • 15m

Up Next in Lower Body

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    Join Kristin for a 33 minute full body mat sculpt class!

    About this class:
    Your Instructor: Kristin
    Class Type: Mat, Sculpt
    Equipment: Mat and hand weights
    Class Level: All
    Intensity: Low

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    Join Erica for a 45 minute mat class sans props that has a bunch of spice!

    About this class:
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  • Jingle Balls Lower Body

    ABOUT THIS PILATES CLASS
    Join korin for a leg burner with the Swiss ball

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
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