Jumping Outside the Box will definitely take you outside the Pilates box! This 57 minute jump board class can easily be modified to accommodate most fitness levels. Tiffany teaches this class to non leveled classes in her studio and finds it very easy to modify when needed.
You will need a sitti...

Get that super full body burn with this 50 minute class!

Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band...

Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!

Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
M...

Get moving with Cat in her second trimester with this gorgeous quick blast class using the magic circle and the box.

APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy 2nd Trimester

LEVEL
Pregnancy

TRAINER
Cat

Meet our new trainer Steph, who will take you through a beginner class to start you off on the right foot!

Join Hope for a 30 minute Mat class using the magic circle.

Join me in this 50 minute class, using the magic circle to create inventive flows that will challenge your every move. A great way to welcome in the New Year!

Download Your Notes: http://bit.ly/TheRingRules
Apple Playlist: https://music.apple.com/gb/playlist/the-ring-rules/pl.u-BNA6X3Jup2eYGN

...

Join Kinzi for a 45 minute magical barre class. You will need a magic circle and a light weight pair of hand weights.

A full body class focusing on those inner thighs using the power of the magic circle. Get ready to feel like a warrior!

Get Your FREE Notes: https://bit.ly/LetUsBeWarrriors
Listen To Playlist: https://music.apple.com/gb/playlist/let-us-be-warriors/pl.u-6mo4ZBmuZ6842D
APPARATUS AND SMALL PROPS
R...

Join Tiffany for a 60 min class featuring modern exercises stemming from the classical work, hence the name Modern Twist. You all need a magic circle.

Download your FREE notes: http://bit.ly/ModernTwist
Listen To My Playlist: https://music.apple.com/us/playlist/friday-fun-run/pl.u-55D66eqH...

The perfect way to finish a busy week. This 30 minute stretch class will indulge you in some delicious stretches that can be modified if you're less flexible. With England Footballer Danny Mills.

A full body flow suitable for intermediate/advanced.

Download Notes: http://bit.ly/LandSDPTV
Listen To Apple Playlist: https://open.spotify.com/playlist/0x5svIqV4EOefT2cp7ghyw?si=9_QTi3NhSRqGyYVxlkVF0Q

APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Dumbbells

LENGTH AND TYPE OF CLASS
Ful...

PPARATUS AND SMALL PROPS
Refomer
Box
Ring

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate

TRAINER
Ben

Get ready to get the best of both worlds. A splash of cardio mixed in with some more classic Pilates exercises all using the Magic Circle.

APPARATUS AND SMALL PROPS
Magic Circle

LENGTH AND TYPE OF CLASS
Matwork / Home workout
Full length

LEVEL
All Levels

TRAINER
Korin

Download Notes: http://bit.ly/ShakeyLegs
Listen To My Playlist:
https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591

APPARATUS AND SMALL PROPS
Box
Magic circle
Ball

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
Intermediate/Advanced

TRAINER
Korin

Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.

A thirty minute class to target those lower abdominals and inner thighs ...get ready for the shake!

Download Your Free Notes : http://bit.ly/NBP1DPTV

APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length Class
Dynamic Reformer Class

LEVEL
Intermed...

Wake up all muscle groups with this magic circle flow that you can do in under 25 minutes!

APPARATUS AND SMALL PROPS
Mat
Magic circle

LENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

A twenty minute CORE workout on the bosu! Team this with 'Upper Body Circuit' and 'Bosu Legs' for a full body class!

APPARATUS AND SMALL PROPS
Mat
Bosu
Magic circle

LENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

Join Tiffany for a 49 minute restorative reformer class perfect for Monday mornings.

Download Your FREE Notes http://bit.ly/MagicalMondayDPTV

Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!

Matwork
Summer Shape Up Series
Full length

Magic Circle
Dumbbells

korin Nolan

ABOUT THIS CLASS
Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?

DOWNLOAD YOUR NOTES:
http://bit.ly/FlamingoFlava

PLAYLIST:
https://open.spotify.com/playlist/4VScGQhDpGU5DAVVk6tcxx?si=PJ0mfltFRLeSeYewi8qNzg&dl_branch=1

FOR THIIS CLAS...

Back to Basics with Ben

Dynamic Reformer
Magic circle

Ben Stott

ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to Basics

LEVEL:
• Beginner/ Back to Basics

YOUR TRAINER:
• Cat Lane