Lengthened with Natalie
NATALIE SCRUTTON • 34m
ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorative
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Shape & Slide with Natalie
ABOUT THIS PILATES CLASS
Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders
. ChairLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
• Barre...
-
Cardio & Strength with Natalie
ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. M... -
Lower Body Strength with Nat!
ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...
