Live stream preview
3rd Trimester Box & Band
Pregnancy
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34m
Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.
Up Next in Pregnancy
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3rd Tri Leg Power
Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.
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Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.
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The Finish Line with Cat
For that final hurdle of pregnancy, when you want to move to feel good.
You will need a Band, Ball and Block or Soft Cushion.
With Cat Lane.
