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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Summer Sweat & Sculpt

Reformer • 46m

A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!

APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Soft Pilates Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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