Join Cat for this half an hour pregnancy reformer class suitable for the second trimester.

APPARATUS AND SMALL PROPS
Refomer
Box
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy

LEVEL
Pregnancy

TRAINER
Cat

Introducing Ben Stott, out brand new DPTV trainer! Join Ben for this short class using the ball.

Download Your FREE Notes: http://bit.ly/BeABallerDPTV

Heres my Apple Music Playlist
https://music.apple.com/gb/playlist/dont-be-a-baller-get-10-feet-taller/pl.u-b3b8Dl9FLVK0j8

APPARATUS AND SMALL ...

Join Ben our brand NEW DPTV trainer for this 30 minute full body workout using the Magic Circle.

Download Your FREE Notes here: http://bit.ly/PutARingOnItDPTV

Heres my Apple Music Playlist:
https://music.apple.com/gb/playlist/put-a-ring-on-it/pl.u-RRbVNd2uxGmZ0a

APPARATUS AND SMALL PROPS
Ref...

Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at th...

Join Korin for this 40 minute mat class that takes inspiration from the reformer. Using sliders, a long resistance band and light weights, this class is super fun and pretty challenging!

APPARATUS AND SMALL PROPS
Resistance band
Light dumbbells
Sliders (you can wear socks if working on a hard...

Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

Jumping Outside the Box will definitely take you outside the Pilates box! This 57 minute jump board class can easily be modified to accommodate most fitness levels. Tiffany teaches this class to non leveled classes in her studio and finds it very easy to modify when needed.
You will need a sitti...

Get that super full body burn with this 50 minute class!

Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band...

Join Charlotte for this dynamic and challenging intermediate class!

A full body burner that takes a tour around the box with perhaps some new moves that will inspire you to push yourself that bit harder! Be sure to play my Halloween playlist whilst you workout!

Download your FREE notes here: http://bit.ly/MonsterSculpt
Listen to my Halloween 🎃 Playlist https://...

Lets prove 2020 has nothing on us! Lets keep getting stronger. This 54 minute sculpt class will leave you feeling stronger and empowered! You will need a soft pilates ball and a set of hand weights.

Download your FREE Notes here: http://bit.ly/2020StrongerDPTV
Listen to my spooky playlist 😱
htt...

Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!

Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
M...

Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.

Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mojo-f...

Get moving with Cat in her second trimester with this gorgeous quick blast class using the magic circle and the box.

APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy 2nd Trimester

LEVEL
Pregnancy

TRAINER
Cat

A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

Download Your Free Notes: https://bit.ly/TheBigBandShowDown
Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...

Elastigirl Jump will BURN so GOOD! This 53 minute unique jump board class just might be your new favorite.
You will need a booty band and a long stretch band.

Listen to "The Elastigirl Jump" Apple Playlist; https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

Download your F...

Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!

Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
Intermediate: https://bit.ly/GolingForGoldDPTVInter

Listen to my Spotify Playlist:

Advanced Class Playlist: https://open.s...

HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.

Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR

A full body Jumpboard class with weights for that extra sculpt and burn!

View Notes: https://bit.ly/Full_POWER_Friday
Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Jumpboard

LENGTH AND TYP...

Join Tiffany in her studio as she teaches a real life class (Turkey Burn) on Thanksgiving morning. You will need a soft Pilates ball, and light weight hand weights.

View Notes: https://bit.ly/The_Sexy-Back_Class
Listen To My Apple Playlist: https://music.apple.com/us/playlist/the-sexy-back-cla...

Rise & Shine is designed to restore your balance while strengthening & lengthening your entire body.

Get ready to let your light SHINE while restoring your balance and spirit.