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Sample Classes • 53m

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  • Roll with It!

    ABOUT THIS PILATES CLASS
    Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
    Class Notes: https://bit.ly/RollWithItDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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  • No Springs Big Gains

    Class Notes: https://tinyurl.com/NoSpringsBigGains

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed leve...

  • The Hippy Shake

    ABOUT THIS PILATES CLASS
    A full body class with focus on strengthening and releasing the hips.
    Class Notes: https://bit.ly/TheHippyShake

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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