Let's Take it Slow
          
            Sample Classes
           •
          50m
        
      
    ABOUT THIS PILATES CLASS 
A slow burner that builds in intensity. 
Class Notes: https://tinyurl.com/LetsTakeItSlow
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED 
• Reformer 
• Weights 
. Ball 
. Box 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced 
SWEAT LEVEL 
. 3 ⭐️ 
SKILL LEVEL
. 3 ⭐️ 
YOUR TEACHER:
• Korin Nolan
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