Let's Take it Slow
Sample Classes
•
50m
ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlow
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Korin Nolan
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Class Notes: https://tinyurl.com/JumpJamDPTVAbout this class:
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Class Type: Athletic Reformer, Jump Board
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Roll with It!
ABOUT THIS PILATES CLASS
Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
Class Notes: https://bit.ly/RollWithItDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
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No Springs Big Gains
Class Notes: https://tinyurl.com/NoSpringsBigGains
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed leve...